Lisa Olsson, Certified Health Coach
Hello! My name is Lisa Olsson and fitness and nutrition are my passion. Athletics and fitness have always been a part of my life - from the time I was 5 years old to a Division I College athlete, to currently an adult still playing and coaching sports! I know it's not easy for everyone to be healthy and fit. However, I bring a coaching mindset, starting with the fundamentals and working up to becoming the most elite version of yourself!
I have a strong desire to meet high-school and college athletes as well as active adults. I love to educate and train them on how they can level up their game and live life with absolute excellence!
It’s all about Lifestyle, Exercise, Attitude and Nutrition.
I started my fitness and nutrition business about 8 years ago when I had a toddler at home and was pregnant with our 2nd. I knew I wanted to have a meaningful career helping others and still be completely present for my boys. I am so passionate about sharing how fitness and nutrition can change your life as well as how owning and starting your own health and wellness business can give you the flexibility you may be yearning for like I was. My mission is to inspire hope, health and excellence!
Lisa has completely transformed my life. From how I look at food to how I train my body. I am so grateful for her expertise and coaching and am excited to help others on their journey as well!
Certified Health Coach
Lisa received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools, and resources to make a positive difference in the health of others.
